Peter Chasapis v0:45/3:30r...7 row
1,727
Meters
5:15.0
Time
1:31.1
Pace
162
Calories
119
Heart Rate
| Rest Distance | 913 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 2,640 |
| Overall Time | 26:15.0 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1888 |
| Stroke Rate | 39 |
| Stroke Count | 302 |
| Drag Factor | 119 |
March 17, 2026 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:15.0 | 1,727 | 1:31.1 | 461 | 1888 | 39 | 119 | |
| 0:45.0 | 248 | 1:30.7 | 469 | 1913 | 41 | 119 | |
| r: 3:30 | 145 | ||||||
| 0:45.0 | 249 | 1:30.3 | 474 | 1932 | 39 | ||
| r: 3:30 | 193 | ||||||
| 0:45.0 | 247 | 1:31.0 | 463 | 1893 | 39 | ||
| r: 3:30 | 239 | ||||||
| 0:45.0 | 246 | 1:31.4 | 457 | 1874 | 37 | ||
| r: 3:30 | 153 | ||||||
| 0:45.0 | 246 | 1:31.4 | 457 | 1874 | 37 | ||
| r: 3:30 | 160 | ||||||
| 0:45.0 | 246 | 1:31.4 | 457 | 1874 | 39 | ||
| r: 3:30 | 23 | ||||||
| 0:45.0 | 247 | 1:31.0 | 463 | 1893 | 41 | ||
| r913 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.