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Peter Chasapis v0:45/0:45r...20 row

4,157

Meters

15:00.0

Time

1:48.2

Pace

303

Calories

137

Heart Rate

Rest Distance1,856
Rest Time15:00.0
Overall Distance6,013
Overall Time30:00.0
Average Watts276
Calories Per Hour1249
Stroke Rate29
Stroke Count608
Drag Factor147

March 28, 2026 11:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,157 1:48.2 276 1249 29 137
0:45.0 190 1:58.4 211 1025 28 86
r: 0:45 126
0:45.0 201 1:51.9 250 1158 28 89
r: 0:45 128
0:45.0 210 1:47.1 285 1279 29 119
r: 0:45 122
0:45.0 205 1:49.7 265 1211 29 111
r: 0:45 123
0:45.0 211 1:46.6 289 1293 29 136
r: 0:45 93
0:45.0 212 1:46.1 293 1307 29 136
r: 0:45 14
0:45.0 209 1:47.6 281 1265 31 131
r: 0:45 106
0:45.0 203 1:50.8 257 1184 28 139
r: 0:45 85
0:45.0 215 1:44.6 305 1350 29 141
r: 0:45 105
0:45.0 208 1:48.1 277 1251 29 150
r: 0:45 17
0:45.0 205 1:49.7 265 1211 28 150
r: 0:45 112
0:45.0 203 1:50.8 257 1184 28 142
r: 0:45 86
0:45.0 210 1:47.1 285 1279 29 151
r: 0:45 86
0:45.0 204 1:50.2 261 1197 28 142
r: 0:45 29
0:45.0 205 1:49.7 265 1211 28 159
r: 0:45 126
0:45.0 219 1:42.7 323 1410 31 151
r: 0:45 112
0:45.0 204 1:50.2 261 1197 28 154
r: 0:45 14
0:45.0 204 1:50.2 261 1197 28 145
r: 0:45 121
0:45.0 209 1:47.6 281 1265 29 155
r: 0:45 116
0:45.0 231 1:37.4 379 1603 35 154
r: 0:45 135
r1,856

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Workout Graph

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