Dylan Gundersen 500m row
500
Meters
1:42.0
Time
1:42.0
Pace
41
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 104 |
February 28, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.0 | 500 | 1:42.0 | 330 | 1447 | 41 | 32 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 29 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1391 | 8 | 29 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1377 | 8 | 32 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 32 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1661 | 9 | 43 |
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Workout Graph
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