Alex Wignall 4:28 row
1,107
Meters
4:28.9
Time
2:01.4
Pace
74
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 156 |
February 26, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,107 | 2:01.4 | 195 | 972 | 74 | 30 |
| 4:28.9 | 1,107 | 2:01.4 | 195 | 972 | 74 | 30 |
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