Emma Long 1600m row
1,600
Meters
8:03.3
Time
2:31.0
Pace
85
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 35 |
| Stroke Count | 289 |
| Drag Factor | 0 |
March 13, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.3 | 1,600 | 2:31.0 | 102 | 649 | 85 | 35 |
| 1:53.1 | 400 | 2:21.3 | 124 | 726 | 22 | 37 |
| 2:04.7 | 800 | 2:35.8 | 92 | 618 | 21 | 35 |
| 2:02.4 | 1,200 | 2:33.0 | 98 | 636 | 21 | 35 |
| 2:03.1 | 1,600 | 2:33.8 | 96 | 630 | 21 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.