Emma Long 1600m row
1,600
Meters
8:16.3
Time
2:35.0
Pace
84
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 35 |
| Stroke Count | 293 |
| Drag Factor | 0 |
March 16, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.3 | 1,600 | 2:35.0 | 94 | 622 | 84 | 35 |
| 1:59.1 | 400 | 2:28.8 | 106 | 665 | 21 | 36 |
| 2:06.4 | 800 | 2:38.0 | 89 | 605 | 21 | 35 |
| 2:08.0 | 1,200 | 2:40.0 | 85 | 594 | 21 | 35 |
| 2:02.8 | 1,600 | 2:33.5 | 97 | 633 | 21 | 36 |
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Workout Graph
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