Emma Long 1600m row
1,600
Meters
8:47.9
Time
2:44.9
Pace
80
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 35 |
| Stroke Count | 306 |
| Drag Factor | 0 |
March 20, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.9 | 1,600 | 2:44.9 | 78 | 568 | 80 | 35 |
| 2:10.2 | 400 | 2:42.7 | 81 | 579 | 20 | 35 |
| 2:13.8 | 800 | 2:47.2 | 75 | 557 | 20 | 35 |
| 2:13.4 | 1,200 | 2:46.7 | 75 | 559 | 20 | 35 |
| 2:10.5 | 1,600 | 2:43.1 | 81 | 577 | 20 | 35 |
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Workout Graph
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