Emma Long 1600m row
1,600
Meters
8:22.8
Time
2:37.1
Pace
84
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 38 |
| Stroke Count | 320 |
| Drag Factor | 0 |
June 08, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.8 | 1,600 | 2:37.1 | 90 | 601 | 84 | 38 |
| 1:58.3 | 400 | 2:27.8 | 108 | 669 | 22 | 39 |
| 2:06.9 | 800 | 2:38.6 | 88 | 595 | 21 | 38 |
| 2:09.9 | 1,200 | 2:42.3 | 82 | 554 | 20 | 38 |
| 2:07.7 | 1,600 | 2:39.6 | 86 | 592 | 21 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.