Rod Fer 35:08 row
8,409
Meters
35:08.2
Time
2:05.3
Pace
542
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 1052 |
| Drag Factor | 88 |
March 10, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.2 | 8,409 | 2:05.3 | 178 | 911 | 542 | 29 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 76 | 30 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 77 | 30 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 83 | 31 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 82 | 31 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 30 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 80 | 29 |
| 35:08.2 | 31 | 2:12.2 | 151 | 820 | 2 | 15 |
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Workout Graph
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