Rod Fer 10:07 row
2,414
Meters
10:07.3
Time
2:05.7
Pace
154
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 118 |
May 04, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,414 | 2:05.7 | 176 | 912 | 154 | 29 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 30 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 30 |
| 10:07.3 | 25 | 2:26.0 | 112 | 493 | 1 | 8 |
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Workout Graph
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