Rod Fer 5:07 row
1,185
Meters
5:07.5
Time
2:09.7
Pace
73
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 123 |
May 08, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 1,185 | 2:09.7 | 160 | 835 | 854 | 73 | 28 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 822 | 864 | 72 | 29 |
| 5:07.5 | 24 | 2:36.2 | 92 | 13 | 480 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.