Rod Fer 1:30 row
303
Meters
1:30.8
Time
2:29.8
Pace
16
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 119 |
May 18, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.8 | 303 | 2:29.8 | 104 | 634 | 16 | 25 |
| 1:30.8 | 304 | 2:29.3 | 105 | 634 | 16 | 26 |
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