Rod Fer 16:06 row
3,808
Meters
16:06.5
Time
2:06.9
Pace
245
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 464 |
| Drag Factor | 138 |
May 19, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.5 | 3,808 | 2:06.9 | 171 | 912 | 245 | 29 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 29 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 30 |
| 16:06.5 | 281 | 1:58.3 | 211 | 1082 | 20 | 29 |
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Workout Graph
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