Rod Fer 20:06 row
4,856
Meters
20:06.9
Time
2:04.2
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 148 |
May 24, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,856 | 2:04.2 | 182 | 945 | 317 | 27 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 27 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 27 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1056 | 88 | 28 |
| 20:06.9 | 19 | 3:01.5 | 58 | 521 | 1 | 9 |
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Workout Graph
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