Rod Fer 15:07 row
3,662
Meters
15:07.2
Time
2:03.8
Pace
240
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 148 |
May 25, 2026 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,662 | 2:03.8 | 184 | 952 | 240 | 28 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 27 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 29 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1080 | 90 | 29 |
| 15:07.2 | 21 | 2:51.4 | 69 | 500 | 1 | 10 |
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Workout Graph
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