Rod Fer 16:07 row
3,859
Meters
16:07.1
Time
2:05.3
Pace
249
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 468 |
| Drag Factor | 102 |
May 29, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.1 | 3,859 | 2:05.3 | 178 | 926 | 249 | 29 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 29 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 29 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1020 | 85 | 30 |
| 16:07.1 | 280 | 1:59.8 | 203 | 1073 | 20 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.