Rod Fer 20:06 row
4,988
Meters
20:06.1
Time
2:00.9
Pace
334
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 109 |
June 02, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,988 | 2:00.9 | 198 | 996 | 334 | 30 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 29 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1080 | 90 | 31 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 30 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 30 |
| 20:06.1 | 11 | 4:37.2 | 16 | 356 | 0 | 0 |
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Workout Graph
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