Rod Fer 15:07 row
3,944
Meters
15:07.9
Time
1:55.0
Pace
281
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Stroke Count | 467 |
| Drag Factor | 121 |
June 08, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,944 | 1:55.0 | 230 | 1114 | 281 | 30 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 1008 | 84 | 31 |
| 10:00.0 | 1,349 | 1:51.1 | 255 | 1200 | 100 | 31 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1140 | 95 | 31 |
| 15:07.9 | 26 | 2:31.9 | 100 | 911 | 2 | 15 |
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Workout Graph
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