Rod Fer 15:07 row
3,589
Meters
15:07.5
Time
2:06.4
Pace
228
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 90 |
June 22, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,589 | 2:06.4 | 173 | 904 | 228 | 29 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 29 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 30 |
| 15:07.5 | 23 | 2:43.0 | 81 | 480 | 1 | 9 |
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Workout Graph
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