Rod Fer 15:07 row
3,726
Meters
15:07.7
Time
2:01.8
Pace
246
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 91 |
July 21, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,726 | 2:01.8 | 194 | 975 | 246 | 30 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1044 | 87 | 31 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 996 | 83 | 30 |
| 15:07.7 | 25 | 2:34.0 | 96 | 935 | 2 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.