Rod Fer 15:07 row
3,442
Meters
15:07.5
Time
2:11.8
Pace
211
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 91 |
July 26, 2026 12:40:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,442 | 2:11.8 | 153 | 837 | 211 | 29 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 29 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 30 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 30 |
| 15:07.5 | 17 | 3:40.5 | 33 | 480 | 1 | 0 |
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Workout Graph
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