Rod Fer 20:05 row
4,966
Meters
20:05.6
Time
2:01.3
Pace
333
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 111 |
July 29, 2026 12:04:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,966 | 2:01.3 | 196 | 994 | 333 | 29 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 29 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 984 | 82 | 30 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 30 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1128 | 94 | 30 |
| 20:05.6 | 21 | 2:13.3 | 148 | 1285 | 2 | 0 |
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Workout Graph
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