Rod Fer 20:11 row
4,877
Meters
20:11.3
Time
2:04.1
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 98 |
August 10, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.3 | 4,877 | 2:04.1 | 183 | 942 | 317 | 29 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 29 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 31 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 29 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 948 | 79 | 30 |
| 20:11.3 | 40 | 2:21.2 | 124 | 955 | 3 | 17 |
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Workout Graph
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