Rod Fer 1:00:06 row
14,364
Meters
1:00:06.7
Time
2:05.5
Pace
922
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 1752 |
| Drag Factor | 99 |
August 18, 2026 14:17:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,364 | 2:05.5 | 177 | 920 | 922 | 29 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 29 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 29 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 30 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 28 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 30 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 29 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 30 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 29 |
| 45:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 29 |
| 50:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 29 |
| 55:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 29 |
| 1:00:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 29 |
| 1:00:06.7 | 4 | 13:57.5 | 1 | 302 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.