Eric Symonds 20:00 SkiErg
3,522
Meters
20:00.0
Time
2:50.3
Pace
178
Calories
95
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 33 |
| Stroke Count | 669 |
| Drag Factor | 83 |
March 08, 2026 16:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,522 | 2:50.3 | 71 | 543 | 178 | 33 | 95 |
| 4:00.0 | 705 | 2:50.2 | 71 | 544 | 36 | 34 | 91 |
| 8:00.0 | 699 | 2:51.6 | 69 | 538 | 35 | 32 | 93 |
| 12:00.0 | 699 | 2:51.6 | 69 | 538 | 35 | 33 | 96 |
| 16:00.0 | 710 | 2:49.0 | 72 | 549 | 36 | 34 | 99 |
| 20:00.0 | 710 | 2:49.0 | 72 | 549 | 36 | 34 | 100 |
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Workout Graph
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