Eric Symonds 20:00 SkiErg
3,580
Meters
20:00.0
Time
2:47.5
Pace
183
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 34 |
| Stroke Count | 699 |
| Drag Factor | 80 |
March 16, 2026 17:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,580 | 2:47.5 | 74 | 555 | 183 | 34 | 112 |
| 4:00.0 | 715 | 2:47.8 | 74 | 554 | 36 | 33 | 110 |
| 8:00.0 | 714 | 2:48.0 | 74 | 553 | 36 | 33 | 112 |
| 12:00.0 | 718 | 2:47.1 | 75 | 558 | 37 | 35 | 113 |
| 16:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 36 | 113 |
| 20:00.0 | 717 | 2:47.3 | 75 | 556 | 37 | 37 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.