Mitch McGuiness 10:00 BikeErg
4,594
Meters
10:00.0
Time
2:10.6
Pace
140
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 69 |
| Revolution Count | 697 |
| Drag Factor | 97 |
June 17, 2026 15:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,594 | 2:10.6 | 157 | 840 | 140 | 69 | 131 |
| 2:00.0 | 889 | 2:14.9 | 142 | 780 | 26 | 67 | 130 |
| 4:00.0 | 944 | 2:07.1 | 170 | 900 | 30 | 72 | 131 |
| 6:00.0 | 918 | 2:10.7 | 157 | 840 | 28 | 69 | 138 |
| 8:00.0 | 921 | 2:10.2 | 158 | 840 | 28 | 70 | 126 |
| 10:00.0 | 923 | 2:10.0 | 159 | 840 | 28 | 70 | 132 |
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Workout Graph
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