Mitch McGuiness 30:00 BikeErg
12,795
Meters
30:00.0
Time
2:20.6
Pace
367
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 65 |
| Revolution Count | 1963 |
| Power/kg | 1.29 |
| Drag Factor | 99 |
July 29, 2026 17:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,795 | 2:20.6 | 126 | 734 | 367 | 65 | 113 |
| 5:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 63 | 105 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 744 | 62 | 65 | 116 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 65 | 120 |
| 20:00.0 | 2,185 | 2:17.2 | 135 | 768 | 64 | 66 | 114 |
| 25:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 65 | 117 |
| 30:00.0 | 2,028 | 2:27.9 | 108 | 684 | 57 | 68 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.