Mitch McGuiness 30:02 BikeErg
13,342
Meters
30:02.1
Time
2:15.0
Pace
397
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 67 |
| Revolution Count | 2011 |
| Power/kg | 1.45 |
| Drag Factor | 194 |
August 02, 2026 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.1 | 13,342 | 2:15.0 | 142 | 793 | 397 | 67 | 110 |
| 5:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 61 | 94 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 756 | 63 | 64 | 109 |
| 15:00.0 | 2,234 | 2:14.2 | 145 | 804 | 67 | 66 | 106 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 816 | 68 | 67 | 116 |
| 25:00.0 | 2,307 | 2:10.0 | 159 | 852 | 71 | 70 | 116 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 852 | 71 | 75 | 119 |
| 30:02.1 | 5 | 7:00.0 | 5 | 316 | 0 | 57 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.