Mitch McGuiness 30:00 BikeErg
11,790
Meters
30:00.0
Time
2:32.6
Pace
319
Calories
98
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 64 |
| Revolution Count | 1932 |
| Power/kg | 1 |
| Drag Factor | 77 |
September 12, 2026 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,790 | 2:32.6 | 98 | 638 | 319 | 64 | 98 |
| 10:00.0 | 3,859 | 2:35.4 | 93 | 618 | 103 | 63 | 96 |
| 20:00.0 | 3,902 | 2:33.7 | 96 | 630 | 105 | 64 | 95 |
| 30:00.0 | 4,030 | 2:28.8 | 106 | 666 | 111 | 66 | 105 |
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