Mitch McGuiness 30:00 BikeErg
13,651
Meters
30:00.0
Time
2:11.8
Pace
413
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 68 |
| Revolution Count | 2040 |
| Power/kg | 1.56 |
| Drag Factor | 102 |
September 14, 2026 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,651 | 2:11.8 | 153 | 826 | 413 | 68 | 124 |
| 10:00.0 | 4,523 | 2:12.6 | 150 | 816 | 136 | 68 | 120 |
| 20:00.0 | 4,562 | 2:11.5 | 154 | 828 | 138 | 68 | 126 |
| 30:00.0 | 4,566 | 2:11.4 | 154 | 834 | 139 | 68 | 127 |
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