Mitch McGuiness 30:00 BikeErg
13,853
Meters
30:00.0
Time
2:09.9
Pace
425
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 63 |
| Revolution Count | 1900 |
| Power/kg | 1.63 |
| Drag Factor | 134 |
September 22, 2026 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,853 | 2:09.9 | 160 | 850 | 425 | 63 | 133 |
| 10:00.0 | 4,586 | 2:10.8 | 156 | 834 | 139 | 63 | 132 |
| 20:00.0 | 4,590 | 2:10.7 | 157 | 840 | 140 | 63 | 132 |
| 30:00.0 | 4,677 | 2:08.2 | 166 | 876 | 146 | 64 | 135 |
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