Mitch McGuiness 40:00 BikeErg
16,231
Meters
40:00.0
Time
2:27.8
Pace
448
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 60 |
| Revolution Count | 2388 |
| Power/kg | 1.1 |
| Drag Factor | 107 |
October 01, 2026 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 16,231 | 2:27.8 | 108 | 672 | 448 | 60 | 111 |
| 10:00.0 | 4,075 | 2:27.2 | 110 | 678 | 113 | 60 | 100 |
| 20:00.0 | 4,052 | 2:28.0 | 108 | 666 | 111 | 60 | 106 |
| 30:00.0 | 4,055 | 2:27.9 | 108 | 672 | 112 | 60 | 119 |
| 40:00.0 | 4,049 | 2:28.1 | 108 | 672 | 112 | 60 | 120 |
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Workout Graph
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