Mitch McGuiness 45:00 BikeErg
20,354
Meters
45:00.0
Time
2:12.6
Pace
612
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 67 |
| Revolution Count | 3021 |
| Power/kg | 1.53 |
| Drag Factor | 103 |
October 07, 2026 16:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,354 | 2:12.6 | 150 | 816 | 612 | 67 | 126 |
| 45:00.0 | 20,354 | 2:12.6 | 150 | 816 | 612 | 67 | 126 |
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