Mitch McGuiness 20:00 BikeErg
8,548
Meters
20:00.0
Time
2:20.3
Pace
245
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 57 |
| Revolution Count | 1151 |
| Power/kg | 1.3 |
| Drag Factor | 139 |
October 13, 2026 15:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,548 | 2:20.3 | 127 | 735 | 245 | 57 | 110 |
| 4:00.0 | 1,720 | 2:19.5 | 129 | 735 | 49 | 58 | 109 |
| 8:00.0 | 1,710 | 2:20.3 | 127 | 735 | 49 | 58 | 113 |
| 12:00.0 | 1,710 | 2:20.3 | 127 | 735 | 49 | 57 | 105 |
| 16:00.0 | 1,707 | 2:20.5 | 126 | 735 | 49 | 58 | 110 |
| 20:00.0 | 1,701 | 2:21.0 | 125 | 735 | 49 | 57 | 116 |
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Workout Graph
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