Mitch McGuiness 18:08 BikeErg
9,278
Meters
18:08.6
Time
1:57.3
Pace
318
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 69 |
| Revolution Count | 1253 |
| Power/kg | 2.21 |
| Drag Factor | 180 |
November 01, 2026 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:08.6 | 9,278 | 1:57.3 | 217 | 1051 | 318 | 69 | 150 |
| 5:00.0 | 2,498 | 2:00.0 | 202 | 996 | 83 | 69 | 137 |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 69 | 148 |
| 15:00.0 | 2,509 | 1:59.5 | 205 | 1008 | 84 | 69 | 152 |
| 18:08.6 | 1,750 | 1:47.7 | 280 | 1278 | 67 | 69 | 166 |
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Workout Graph
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