DUSTY McONIE 16:35 row
4,018
Meters
16:35.0
Time
2:03.8
Pace
262
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 479 |
| Drag Factor | 192 |
April 14, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.0 | 4,018 | 2:03.8 | 184 | 947 | 262 | 28 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 28 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 29 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 29 |
| 16:35.0 | 377 | 2:05.9 | 175 | 909 | 24 | 29 |
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Workout Graph
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