DUSTY McONIE 21:34 row
5,016
Meters
21:34.3
Time
2:09.0
Pace
313
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 189 |
May 17, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.3 | 5,016 | 2:09.0 | 163 | 870 | 313 | 28 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 29 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 28 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 29 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 30 |
| 21:34.3 | 365 | 2:09.1 | 162 | 878 | 23 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.