DUSTY McONIE 20:35 row
5,018
Meters
20:35.8
Time
2:03.1
Pace
329
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 199 |
June 21, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.8 | 5,018 | 2:03.1 | 187 | 958 | 329 | 31 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 31 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 32 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 31 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 972 | 81 | 31 |
| 20:35.8 | 143 | 2:05.1 | 178 | 1005 | 10 | 27 |
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Workout Graph
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