DUSTY McONIE 22:18 row
5,277
Meters
22:18.9
Time
2:06.8
Pace
335
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 671 |
| Drag Factor | 187 |
July 02, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,277 | 2:06.8 | 171 | 900 | 335 | 30 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 32 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 30 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 30 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 29 |
| 22:18.9 | 535 | 2:09.8 | 160 | 881 | 34 | 28 |
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Workout Graph
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