Marina Børsum 5000m SkiErg
5,000
Meters
24:14.9
Time
2:25.4
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 40 |
| Stroke Count | 992 |
| Drag Factor | 116 |
February 28, 2026 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.9 | 5,000 | 2:25.4 | 114 | 691 | 278 | 40 |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 57 | 43 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 711 | 56 | 42 |
| 4:55.0 | 3,000 | 2:27.5 | 109 | 675 | 55 | 40 |
| 4:55.9 | 4,000 | 2:27.9 | 108 | 671 | 55 | 40 |
| 4:55.8 | 5,000 | 2:27.9 | 108 | 672 | 55 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.