Andrew Schultz 23:37 row
4,124
Meters
23:37.0
Time
2:51.7
Pace
219
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 118 |
March 14, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:37.0 | 4,124 | 2:51.7 | 69 | 556 | 219 | 20 | 136 |
| 5:00.0 | 763 | 3:16.5 | 46 | 480 | 40 | 19 | 125 |
| 10:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 21 | 129 |
| 15:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 20 | 134 |
| 20:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 22 | 145 |
| 23:37.0 | 618 | 2:55.5 | 65 | 564 | 34 | 20 | 150 |
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Workout Graph
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