Andrew Schultz 500c row
9,489
Meters
53:21.1
Time
2:48.6
Pace
500
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 1063 |
| Drag Factor | 118 |
March 29, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:21.1 | 9,489 | 2:48.6 | 73 | 562 | 500 | 19 | 127 |
| 10:45.7 | 1,851 | 2:54.4 | 66 | 557 | 100 | 20 | 125 |
| 10:21.3 | 1,895 | 2:43.9 | 79 | 579 | 100 | 20 | 127 |
| 10:37.2 | 1,911 | 2:46.7 | 76 | 564 | 100 | 20 | 124 |
| 10:36.7 | 1,904 | 2:47.2 | 75 | 565 | 100 | 20 | 131 |
| 11:00.2 | 1,928 | 2:51.2 | 70 | 545 | 100 | 19 | 129 |
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Workout Graph
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