Andrew Schultz 45:00 row
7,669
Meters
45:00.0
Time
2:56.0
Pace
402
Calories
129
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 116 |
March 30, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,669 | 2:56.0 | 64 | 536 | 402 | 19 | 129 |
| 9:00.0 | 1,473 | 3:03.2 | 57 | 506 | 76 | 19 | 129 |
| 18:00.0 | 1,583 | 2:50.5 | 71 | 546 | 82 | 20 | 129 |
| 27:00.0 | 1,497 | 3:00.3 | 60 | 513 | 77 | 19 | 127 |
| 36:00.0 | 1,667 | 2:41.9 | 82 | 620 | 93 | 21 | 132 |
| 45:00.0 | 1,450 | 3:06.2 | 54 | 493 | 74 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.