Andrew Schultz 16:31 row
2,685
Meters
16:31.5
Time
3:04.6
Pace
139
Calories
117
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 116 |
April 03, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:31.5 | 2,685 | 3:04.6 | 56 | 504 | 139 | 20 | 117 |
| 5:00.0 | 726 | 3:26.6 | 40 | 456 | 38 | 22 | 115 |
| 10:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 20 | 120 |
| 15:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 20 | 119 |
| 16:31.5 | 245 | 3:06.7 | 54 | 472 | 12 | 19 | 116 |
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Workout Graph
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