Andrew Schultz 30:02 row
4,855
Meters
30:02.9
Time
3:05.6
Pace
254
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 115 |
April 03, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 4,855 | 3:05.6 | 55 | 507 | 254 | 19 | 118 |
| 5:00.0 | 654 | 3:49.3 | 29 | 432 | 36 | 18 | 119 |
| 10:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 22 | 126 |
| 15:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 20 | 116 |
| 20:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 20 | 120 |
| 25:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 20 | 120 |
| 30:02.9 | 751 | 3:21.6 | 43 | 463 | 39 | 18 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.