Andrew Schultz 30:00 row
5,739
Meters
30:00.0
Time
2:36.8
Pace
321
Calories
135
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 116 |
April 04, 2026 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,739 | 2:36.8 | 91 | 642 | 321 | 21 | 135 |
| 5:00.0 | 856 | 2:55.2 | 65 | 564 | 47 | 21 | 131 |
| 10:00.0 | 951 | 2:37.7 | 89 | 648 | 54 | 21 | 137 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 | 148 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 780 | 65 | 23 | 134 |
| 25:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 23 | 138 |
| 30:00.0 | 826 | 3:01.5 | 58 | 516 | 43 | 20 | 122 |
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Workout Graph
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