Andrew Schultz 30:00 row
5,901
Meters
30:00.0
Time
2:32.5
Pace
336
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 116 |
April 11, 2026 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,901 | 2:32.5 | 99 | 672 | 336 | 18 | 145 |
| 5:00.0 | 898 | 2:47.0 | 75 | 624 | 52 | 18 | 142 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 19 | 150 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 18 | 152 |
| 20:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 18 | 143 |
| 25:00.0 | 984 | 2:32.4 | 99 | 672 | 56 | 18 | 143 |
| 30:00.0 | 902 | 2:46.2 | 76 | 588 | 49 | 18 | 140 |
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Workout Graph
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