Andrew Schultz 21:49 row
4,322
Meters
21:49.4
Time
2:31.4
Pace
249
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 115 |
April 18, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:49.4 | 4,322 | 2:31.4 | 101 | 684 | 249 | 18 | 141 |
| 5:00.0 | 812 | 3:04.7 | 56 | 540 | 45 | 18 | 128 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 768 | 64 | 17 | 143 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 720 | 60 | 19 | 143 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 732 | 61 | 19 | 151 |
| 21:49.4 | 347 | 2:37.6 | 89 | 625 | 19 | 16 | 141 |
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Workout Graph
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