Andrew Schultz 250c row
4,413
Meters
22:09.8
Time
2:30.6
Pace
250
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 115 |
April 19, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.8 | 4,413 | 2:30.6 | 102 | 676 | 250 | 19 |
| 4:06.0 | 848 | 2:25.0 | 115 | 731 | 50 | 19 |
| 4:02.7 | 849 | 2:22.9 | 120 | 741 | 50 | 18 |
| 4:32.5 | 896 | 2:32.0 | 100 | 660 | 50 | 18 |
| 4:27.7 | 892 | 2:30.0 | 104 | 672 | 50 | 20 |
| 5:00.9 | 929 | 2:41.9 | 82 | 598 | 50 | 20 |
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Workout Graph
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